Terms of Use

Last updated: 21 October 2026

These terms apply to kickupthebackside.com and The Kick Up The Backside Club. By using this website or joining the Club, you agree to them.

About me
This website is run by Victoria Tombs, trading as Kick Up The Backside, based in the Isle of Man. You can contact me at [email protected].

Not medical advice
Everything I share is general information and support only. It isn’t medical advice, and it doesn’t replace advice from your doctor or prescriber. Always speak to them before changing your medication, diet or exercise.

The Club
The Club is a free, private Facebook group. To keep it a safe, supportive space, I may decline or remove anyone who is unkind, promotes products, or shares anything harmful. Please don’t share other members’ posts or details outside the group.

My content
The content on this website, in my emails and in the Club belongs to me. You’re welcome to use it for yourself, but please don’t copy or sell it.

Changes
I may update these terms from time to time. The latest version will always be on this page.

Law
These terms are governed by the laws of the Isle of Man.